Wednesday, September 22, 2010

Coconut Muffins (Sugar Free, Gluten Free)

9 eggs
6 tbs butter, melted
2/3 cup coconut milk
1 tsp liquid stevia (90 drops)
3/4 tsp sea salt
3/4 tsp vanilla
3/4 cup sifted coconut flour
3/4 tsp baking powder

  1. Preheat oven to 375 degrees.
  2. Blend together eggs, butter, coconut milk, stevia, salt and vanilla.
  3. Combine coconut flour with baking powder and thoroughly mix into batter until there are no lumps remaining.
  4. Pour batter into 12 greased muffin cups.
  5. Bake for 23 minutes or until golden brown, or until toothpick comes out clean.

161 calories, 13 grams fat, 4.9 carbs, 6 grams protein, per muffin.

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